Free template

Free Trading Plan & Risk Management Template

Write your rules down before the market opens. Set risk per trade, daily and weekly loss limits, and the exact rules for entries and exits.

Free download. No signup, no email.

What's included

  • ✓Risk rules: per trade, daily, weekly
  • ✓Entry, exit and forbidden rules
  • ✓A 'why' for every rule
  • ✓Print it and keep it next to your screen

Columns

SectionRuleValueWhy

How to use it

  1. Download the format you prefer above.
  2. Open it in Excel or Google Sheets, or print the PDF.
  3. Delete the example row and log each trade as you take it.
  4. Check the Summary tab every week: win rate, total R, profit factor and expectancy.

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Frequently asked questions

Is this Trading Plan & Risk Management Template free?
Yes. Download it as Excel, CSV or PDF with no signup or email.
Does it work in Google Sheets?
Yes. Open the Excel file in Google Sheets (File → Import) or import the CSV. The formulas work in both.
How is the R multiple calculated?
For a long trade: (exit − entry) ÷ (entry − stop loss). For a short trade the signs are flipped. P&L is R multiplied by your risk amount.
What should I write in a trading plan journal?
Every trade: what you traded, why, where your stop and target were, how it ended, how you felt and whether you followed your rules. Review it weekly.

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